MORE AFFORDABLE – Typical gym trainers are $40-$120/hr, so 3 sessions of training in a week could cost you roughly $480-$1440/month. This doesn’t even include nutrition, which would be an additional cost as well!
ACCOMMODATES YOUR SCHEDULE – You’re able to workout when it’s convenient for you. You don’t have to worry about canceling if your plans change. You dictate when you want to work out.
TRAINER EXPERIENCE – I’ve literally seen it all because I’ve lived it all. I’ve been skinny and I’ve been fat. Throughout my years of experience I’ve learned that most people just want to find a balance of living fit and healthy.
MULTIPLE WAYS TO KEEP YOU ACCOUNTABLE – Calls, Pictures, Documents,Private Community.
INSTRUCTIONAL VIDEOS – Watch and learn at your own pace by pausing and reviewing instructional videos.
BEING ABLE TO COMMUNICATE HONESTLY – Sometimes you can talk more honestly via Facebook or e-mail, as opposed to when a trainer is standing there.