Events

1fw Adventure Weekend 2015 – Asheville, NC

Please join us for our 1fw Adventure weekend in beautiful Asheville, North Carolina! The weekend will include food/nutrition demonstrations, fitness and motivational seminars, workouts and outdoor adventures!! Click here to find out more, read testimonials from our last 1fw Adventure Weekend and to register… http://events.r20.constantcontact.com/register/event?oeidk=a07ea6mcfu19fd8223f&llr=wyv8c5pab

LiveFitter

  1FW’s very own Michelle Steinke was honored to be interviewed and featured by the popular website LiveFitter back in May of 2013. ¬†She talked about her journey to fitness and how she maintains her new lifestyle today. Link to interview here:   http://livefitter.com/?s=michelle+steinke

Shape Magazine

  Shape Magazine August 2, 2013 article Featuring 1FW’s Michelle Steinke 16 Fitness Experts Who Used to Be Overweight                     See the full article here: http://www.shape.com/weight-loss/success-stories/16-fitness-experts-who-used-be-overweight/slide/4