Your 1fw Fit Life Coaches

Michelle E. Steinke

Founder LivetheList NonProfit and My1FitLife

Hi everyone, my name is Michelle Steinke and I am Co-Founder of My1FitLife, and Live the List Nonprofit. After losing my late husband in 2009 I became engrossed in fitness not only as a lifestyle but also as a profession. After losing 80 pounds I decided that my love of fitness was more than just a pastime and I wanted to spend the rest of my life empowering those with loss to live their life to the fullest with the help of health and fitness. I also wanted to share my passion with those who have experienced extreme grief and trauma so I became a certified personal trainer and left my VP position with my corporate job. I started my fitness career as a trainer at the gym that gave me weight loss success and then eventually left to start My1FitLife. My dream is to help as many people as possible find stress relief and renewal of life through health and fitness. Today, My1FitLife has over 2,000 worldwide members and I’ve been blessed to be asked to write for numerous publications on the subject of health and fitness and speak at numerous conferences and events around the world.
IFPA Certified Personal Trainer
IFPA Certified Sports Nutrition Specialist
IFPA Certified Physical Fitness and Wellness Specialist

Keith G. Baumgard

Founder LivetheList NonProfit and My1FitLife

Hi, my name is Keith Baumgard and I am Co-Founder of My1FitLife, and Live the List Nonprofit. Fitness has been a life-long passion of mine, starting from a young age. My degree is in Exercise Science and Sports Medicine allowing me to extensively learn and study the anatomy and physiology of the body, specifically the muscular system. Having a background in this allows me to continually develop unique and effective exercise programs. I started my career as a personal trainer right out of college and continue to work with clients still today. In 2004 I lost my best friend in a plane crash and realized how important exercise and fitness is in helping with the grieving process. My greatest reward is seeing others achieve their goals and live up to their full potential. I look forward to working with you all, helping you maximize your results, and live a Fit Life!!
BS – Exercise Science and Sports Medicine
IFPA Certified Personal Trainer

Lorrie McFadden

Director Of Nutrition

Coach Lorrie McFadden is a clean eating enthusiast! She began her career in nutrition serving healthy meals to homeless youth and adults in Portland, OR. Her own personal journey to health began when she lost  just shy of 50 pounds practicing what she now shares with her clients: a healthy and holistic relationship with food and a balanced understanding of fueling for life. After seeing the light, she received her certification in Nutritional Consulting (C.N.C.) and has gone on to study Food Therapy and Wellness Coaching.
She is currently serving clients in one on one, group and My1FitLife Adventure Weekend settings to show them how great life can be when they give their bodies every opportunity to succeed with real food and a large serving of self kindness!

C.N.C. Certified Nutritional Consultant