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Meet Your My1FitLife Founders

Michelle Steinke Baumgard

Founder LivetheList NonProfit and My1FitLife

Hi everyone, my name is Michelle Steinke and I am Co-Founder of My1FitLife, and Live the List Nonprofit. After losing my late husband in 2009 I became engrossed in fitness not only as a lifestyle but also as a profession. After losing 80 pounds I decided that my love of fitness was more than just a pastime and I wanted to spend the rest of my life empowering those with loss to live their life to the fullest with the help of health and fitness. (read more)

Keith G. Baumgard

Founder LivetheList NonProfit and My1FitLife

Hi, my name is Keith Baumgard and I am Co-Founder of My1FitLife, and Live the List Nonprofit. Fitness has been a life-long passion of mine, starting from a young age. My degree is in Exercise Science and Sports Medicine allowing me to extensively learn and study the anatomy and physiology of the body, specifically the muscular system. (read more)